If you have a family and a business, it can be a challenge. You want to make sure your family grows, but you also want to take care of your business so it can continue to profit. Keeping up with kids, finances, employees, and more takes a good strategy. Otherwise, you could fall into the trap of spending time on the wrong things. So here are several powerful tips to keep in mind:

Get Your Sleep

When you don’t have the right amount of sleep, you can’t perform at the top of your game. If you are running a business, you might have late nights, triple lattes, and early morning meetings. A last minute project might keep you in your cubicle longer than you expected. This can cause additional stress and reduce the amount of energy you have leftover.

When you have young children, you will constantly be looking after them. You have to tend to their every need. This means you essentially have two full time jobs. Therefore, you can improve your sleep with a latex mattress, sleeping pills, and less use of electronics in the evening.

Then, when you wake up, you will have a fresh head of steam to tackle every project. You might think you’re getting ahead if you sacrifice sleep. The reality is that your thinking won’t be as sharp.

Eat Right

Your eating habits will have a huge effect on your family and your business. What you eat dictates how you feel throughout the day. The key is to reduce as many spikes as you can. For instance, if you have a lot of sugars then you will get some energy quickly, but then you will crash shortly after. Don’t be afraid to have coffee, but keep it black. In addition, snack on low calorie foods like nuts and grains. That way, you stay light on your feet all day.


You simply don’t have time to do everything. If you try to run your business, take care of your kids, and have time left over for yourself, you’re going to drop the ball somewhere along the line. The better strategy is to understand what you’re really better at than other people. When you know this, you can spend most of your time focusing on that specific thing. Then, you can delegate your unwanted tasks to others in the office, your spouse, or someone that you hire in your home to do the little things.

Focus on Your Goals

You should never lose sight of your goals. Many business owners makes the mistake of getting into their business while letting their family take them in another direction. You must do what is right by your family. However, this does not mean doing what they want all the time. If you have to give up on your own goals to support your family, you will only grow to resent them.

Make Time for Family

If you don’t schedule things in your life, then they will not happen. Make sure that you have time each year dedicated to helping your family. This will ensure they get the maximum amount of love and attention from you. Then, they will learn your boundaries.

Find Extra Time

Even with a business and managing your personal life, you still need to unwind. Find personal time to do this in. This should be a time where no one can intrude on you or stop you from relaxing.

When it comes to business, it is essential for your future goals. And of course, your family will always be your top priority. So making sure you have both of these things balanced in the right amounts can be harder than it sounds. That’s why it helps to have a proven method to get you where you want to be. Then, you can have peace of mind that you have all your bases covered.

by: Dennis Hung