We often feature GREEN TEA here in Al Rasub because we want to encourage our readers to make it a habit to drink grean tea because of its numerous health benefits such as:
Need more reasons why you need to drink grean tea? Here it goes…
It is an excellent source of antioxidants
It burns fat and enables you to exercise longer
It prolongs your life
It lowers stress bit boosts brain power
It reduces high blood pressure
It helps to protect your lungs from smoking
It helps to protect your liver from alcohol
It prevents tooth decay and cures bad breath
It helps preserve and build bone
It boosts your immunity against illnesses
It rehydrates you better than water
Tea Benefit Summary – Green Tea is Great for:
Protection against cancer
Graceful aging
Protecting against sunburn
Weight loss
Protecting and restoring brain cells
Clearing nasal congestion
Destressing
Boosting the immune system, protecting against the flu
Sources: elleandblair.com, Natural News, WebMD, Livestrong LaurenConrad.com
Tags: Benefits, for health, green tea
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